Massage

Peer-reviewed medical research has shown that the benefits of massage include pain relief, reduced anxiety and depression, and temporarily reduced blood pressure and heart rate. Theories behind what massage might do include blocking noicicpetion (gate control theory), activating the parasympathetic nervous system which may stimulate the release of endorphins and serotonin, preventing fibrosis or scar tissue, increasing the flow of  lymph, and improving sleep.

Therapeutic massage is beneficial for many types of conditions as well as being an integral part of any stress management, lifestyle change or relaxation program. Our ND, Dr. Horne-Paul will complete an initial exam and short history-taking to ensure the proper treatment is given. Receipts issued for insurance purposes and income tax.

A 10 minute hydro jet whirlpool session is followed by our signature massage. We incorporate gentle massage with essential oils to meet your individual, full body relaxation needs. A luxurious head, neck and foot massage is included to allow for a deep calming sense of balancing and re-energizing the body. A warm shower with moor-based shower gel completes the experience.

Heated basalt stones, when placed on key points on the body, are used as tools to deliver effective tissue and muscle massage to bring the body into a deep state of relaxation. The addition of specific essential oils appropriate for your individual needs enhances the total effect.

A smooth, flowing style that promotes general relaxation, improves circulation and range of movement, and relieves muscular tension. Combined with a blend of essential oils, you can feel the tension just melt away.